Hi, I'm Miguel!
Passionate about fitness and helping others become their best.
If youโ€™re looking to train with purpose and without overcomplicating things, youโ€™re in the right place!

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Custom Plans
Coaching
Nutrition
Unlock your full potential with expert planning

Customized training and nutrition plans.A service designed for those who value the process.

๐ŸŒ Espaรฑol

About me


Specialist in Personalized Online Coaching

Hi, I'm Miguel, a coach with expertise in:โ–ซ๏ธ Hybrid and functional training
โ–ซ๏ธ Fat loss and body recomposition
โ–ซ๏ธ Muscle growth and performance enhancement
โ–ซ๏ธ Injury rehab and recovery
โ–ซ๏ธ Prep for physical fitness exams
I provide ongoing support, regular check-ins, and a practical approach: no excuses, just results.I help you build sustainable habits โ€” not quick fixes.


How does the coaching process work?


๐Ÿ’ฌ Ongoing support via WhatsApp or email whichever works best for you.๐Ÿ“ฑ Send me videos, photos, comments, or jump on a video call to review your technique, progress, or questions.๐Ÿ“„ I use visual tracking documents (Excel, PDF, or Google Drive) to organize your sessions, notes, progress, and check-ins.๐Ÿ“Ž You'll receive graphic resources, warm-ups, mobility, core work, stretches, and tailored adjustments as you progress.My goal is to give you maximum flexibility without sacrificing quality or structure.


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Pricing


Choose a plan that fits your needs.
Train with real-time support, weekly or daily check-ins, and the option to add personalized nutrition coaching.

You choose:โžค Monthly plan
โžค 3-month plan (discounted)

โ†“ GET STARTED โ†“

Combine both and get 10% off

When you sign up for both services, you get the full package with 10% off

Contact


Got a question? Want a free assessment or ready to start your transformation?
Fill out the form, Iโ€™ll get back to you personally as soon as possible.
๐Ÿ”น Free initial assessment, no strings attached
๐Ÿ”น Fast response
๐Ÿ”น 100% personalized service

Or reach out directly via:


๐Ÿ“ฌMessage received!


Thanks for your message, Iโ€™ll reply as soon as possible.
Meanwhile, feel free to explore more or reach out via WhatsApp.

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๐ŸŸฆTRAINING PLANS๐ŸŸฆ


๐Ÿ”นWEEKLY CHECK-IN๐Ÿ”นโžคFully personalized training
โžคWeekly check-ins via WhatsApp
โžคWeekly adjustments and Q&A support
โžคMonthly progress analysis


๐Ÿ”นDAILY CHECK-IN๐Ÿ”นโžคEverything in the Weekly Plan
โžคDaily check-ins and constant contact via WhatsApp or video
โžคImmediate technique feedback and adjustments
โžคPersonalized motivation support
โžคDaily optimization of physical and mental progress
โœจ For those seeking full commitment and top results


๐Ÿ”นPREMIUM PLAN๐Ÿ”นโžคWeekly personalized video call
โžคShort- and long-term progression strategy
โžคIndividualized action plan
โžคPersonal coaching to work on mindset, habits, and consistency


๐Ÿ’ผ SAVE WITH LONG-TERM PLANSโ–ซ๏ธ Quarterly Plan
๐Ÿ”ธ 3-month commitment
๐Ÿ”ธ Monthly check-ins and adjustments
๐Ÿ“† Billed every 3 months
โ–ซ๏ธ 6-Month Plan
๐Ÿ”ธ Greater stability and long-term results
๐Ÿ”ธ Lower monthly rate
๐Ÿ“† Billed every 6 months
โ–ซ๏ธ Annual Plan
๐Ÿ”ธ Best value per month
๐Ÿ”ธ Perfect for long-term commitment
๐Ÿ“† One-time yearly payment
โž• Combine training + nutrition and get an extra discount

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๐ŸŸฆ NUTRITION PLANS๐ŸŸฆ


๐Ÿ”น PERSONAL ๐Ÿ”นโžคMonthly meal plan
โžคMonthly check-in via email
โžคPersonalized adjustments


๐Ÿ”น PREMIUM๐Ÿ”นโžคBi-weekly check-ins
โžคWhatsApp support
โžคNutritional education


๐Ÿ’ผ SAVE WITH LONG-TERM PLANSโ–ซ๏ธ Quarterly Plan
๐Ÿ”ธ 3-month commitment
๐Ÿ”ธ Monthly check-ins and adjustments
๐Ÿ“† Billed every 3 months
โ–ซ๏ธ 6-Month Plan
๐Ÿ”ธ Greater stability and long-term results
๐Ÿ”ธ Lower monthly rate
๐Ÿ“† Billed every 6 months
โ–ซ๏ธ Annual Plan
๐Ÿ”ธ Best value per month
๐Ÿ”ธ Perfect for long-term commitment
๐Ÿ“† One-time yearly payment
โž• Combine training + nutrition and get an extra discount

โ†“

๐Ÿ”’ Privacy Policy & Terms


-Your data will be handled confidentially and used solely to provide the contracted services.-Your information will not be shared with third parties.
You may request the deletion of your data at any time.
-All content and plans provided are for personal use only. Their distribution or reproduction is not permitted.-By filling out the form, you agree to the use of your data for professional contact and follow-up purposes.-Refund and cancellation policy: Due to the personalized nature of the service, refunds are not accepted.-All services are 100% online and require personal commitment to achieve results.-The content on this website has been developed by a certified professional in the fields of training and nutrition, and aims to provide a personalized and evidence-based service. However, the information shared here does not replace medical evaluation in specific health-related cases.-The user is responsible for disclosing any pre-existing medical condition and for consulting a physician in case of doubts related to their health before starting any program.

My Story


I got into the world of fitness at 18, thanks to a friend who took me to the gym.
Until then, I only swam โ€” but training sparked something in me:
I wanted to see how far I could go.
Since that moment, I havenโ€™t stopped โ€” and even today, Iโ€™m still pushing to be better.
Over time, I discovered my true calling: helping others build healthy habits, improve their well-being, and unlock their full potential.
Iโ€™m passionate about sharing that energy โ€” whether your goal is performance or simply feeling good.
I practice all kinds of sports: cycling, swimming, running, surfing, skiing, functional training, free weights...
And Iโ€™m officially certified, with advanced training and a Masterโ€™s degree.
Iโ€™m a cheerful, positive person who loves motivating those around me โ€”
because we all have the power to go further.